Mindset Workshop: Living With Brain Injury

A quiet Rockridge workshop for life after brain injury

On Tuesday, July 28, the Rockridge Branch of the Oakland Public Library is hosting a one hour mindset workshop for adults living with brain injury, concussion, TBI, ABI, or post concussion syndrome. Caregivers are welcome too.

The Rockridge library has that calm College Avenue feel, with a neighborhood pace that makes it easier to settle in. This is the kind of setting where a small group can breathe, talk, and try a few practices without the pressure of a big event room.

The workshop is led by Liz Miller, who has lived through brain injury herself and later trained in LoveYourBrain practices. The hour includes mindfulness, meditation, gentle movement, and time for building community with people who may understand parts of the recovery road that can be hard to explain.

If you or someone close to you is moving through life after brain injury, this could be a useful place to spend an afternoon. Simple tools, shared space, and a facilitator with lived experience can go a long way.

When: Tuesday, July 28, 2026, from 4:00 PM to 5:00 PM
Where: Oakland Public Library, Rockridge Branch, 5366 College Ave, Oakland
Details: Space is limited, and registration is required. You can find the event listing and accessibility information here.

This 6-week series is designed for adults navigating life after a brain injury (TBI orABI), concussion, post-concussion syndrome—and caregivers, too.
The weekly workshops will include mindfulness, meditation and movement practices as well as building community.Mindset Facilitator: Liz Miller experienced brain injury and in her journey toward recovery became trained in LoveYourBrain practices.Space is limited, registration is required.

Get accessibility information.