{"id":2404,"date":"2024-05-09T16:08:02","date_gmt":"2024-05-10T00:08:02","guid":{"rendered":"https:\/\/digifli.com\/web\/welcome-to-the-next-rotation-at-crufit\/"},"modified":"2024-05-09T16:08:02","modified_gmt":"2024-05-10T00:08:02","slug":"welcome-to-the-next-rotation-at-crufit","status":"publish","type":"post","link":"https:\/\/digifli.com\/web\/welcome-to-the-next-rotation-at-crufit\/","title":{"rendered":"Welcome to the Next Rotation at CRUfit!"},"content":{"rendered":"<p>Are you ready to kickstart your summer fitness routine? Our <strong>next rotation<\/strong> begins on <strong>May 28th<\/strong>, so mark your calendars now! But before that, we highly recommend attending our <strong>FREE demo class &amp; info session<\/strong> on Tuesday, May 21st from 7:00-8:00am. This will give you a taste of what to expect and answer any questions you may have. Trust us, you won&#8217;t want to miss it!<\/p>\n<p><strong>GET FIT<\/strong> with us indoors at CRUfit this summer. We welcome all <em>fitness levels<\/em>, so don&#8217;t be shy! The cost for the full rotation is only <strong>$425<\/strong>. Here&#8217;s our weekly schedule:<\/p>\n<ul>\n<li><strong>FULL-BODY TRAINING:<\/strong> Tuesdays &amp; Thursdays from 7:00-8:00am indoors at CRUfit (with virtual option via Zoom).<\/li>\n<li><strong>TRAIL WALK\/RUN:<\/strong> Sundays from 8:00-9:30am. Join us for a group outing to one of the many beautiful local area trails.<\/li>\n<li><strong>TEA TALK:<\/strong> Day and time TBD by group. Connect with others interested in health and fitness topics via Zoom.<\/li>\n<\/ul>\n<p>Hurry and sign up now before spots fill up! You won&#8217;t regret investing in your health and joining the CRUfit family. #gym #physiotherapist #health <\/p>\n<p>Sincerely,<\/p>\n<p>The CRUfit Team<br \/>\n<a href=\"https:\/\/www.crufit.net\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.crufit.net\/<\/a><\/p>\n<p> <img alt='CRUfit Welcome to the Next Rotation at CRUfit  promotion flier on Digifli com' src='https:\/\/digifly.s3.us-west-1.amazonaws.com\/34100\/7cd91462a372d6f8fc617af428fa46b0a0715c5f.jpg'>   <P> <B> CRUfit<\/B> <BR> <a href='https:\/\/maps.google.com\/?cid=9238668146161997904' target='map' rel=\"noopener\">6125 Medau Pl, Oakland, CA 94611, United States<\/a> <BR>  (510) 842-9467 <BR><a href='http:\/\/www.crufit.net\/' target='_new' rel=\"noopener norefer\">website<\/a><\/P><P><strong>Get Digifli fliers delivered to your inbox every week!<\/strong> You can <a href='https:\/\/subscribe.digifli.com\/'>subscribe<\/a> just by emailing <a href='mailto:subscribe@digifli.com?subject=subscribe&amp;body=subscribe%20me' target='mail' rel=\"noopener\">subscribe@digifli.com<\/a><\/P>  <P><strong>Note:<\/strong> The content of this post uses OCR to extract names, places, and dates from the flier.<br \/>\n              There may be errors, misspellings, or omissions. Please refer to the image file for the most accurate data. The extracted text is below.<br \/>\n              <\/P> <P>NEXT ROTATION BEGINS MAY 28th FREE DEMO CLASS &amp; INFO SESSION Tuesday, May 21st 7:00-8:00am GET FIT Indoors at CRUfit ONLY for SUMMER All fitness levels welcome! $425 WEEKLY SCHEDULE FULL-BODY TRAINING Tuesdays &amp; Thursdays 7:00-8:00am Indoors at CRUfit (with virtual option via Zoom) TRAIL WALK\/RUN Sundays 8:00-9:30am Group outing to one of many beautiful local area trails TEA TALK Day and Time TBD by Group Group sharing on health and fitness topics via Zoom <\/P><P><em style='font-size:.6em'>The editorial content of this post does not necessarily reflect the views of the orginal publisher or Digifli! If you notice an error, please contact us and we will do our best to correct it. <\/em><\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you ready to kickstart your summer fitness routine? Our next rotation begins on May 28th, so mark your calendars now! But before that, we highly recommend attending our FREE demo class &amp; info session on Tuesday, May 21st from 7:00-8:00am. This will give you a taste of what to expect and answer any questions [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-2404","post","type-post","status-publish","format-standard","hentry","category-promotions-and-deals"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Welcome to the Next Rotation at CRUfit! -<\/title>\n<meta name=\"description\" content=\"Digifli Electronic Community Bulletin Boards. Reach your local market with electronic flyers. 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